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Channel: sacramento connect » Corinne Litchfield
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Faces of Depression, Day 7

Took today’s selfie a little before 1 p.m. Post-shower and post-hairstyling, but pre-makeup. This morning I kept busy with household tasks, like changing the duvet cover, finding out the autumn duvet...

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Faces of Depression – Day 8

Today started out not so great – I was looping on depressing thoughts and anxiety was high. But by the time I took this photo in the early afternoon, I had done some meditating to help me through the...

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Faces of Depression, Day 9

Bad anxiety this morning, which didn’t quite go away even with a meditation session. And while the focus with this series is depression, the two are closely linked for me. Today I’m faking it as best I...

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Faces of Depression, Day 10

Today was rough. Woke up at 6 and cried from all the anxiety running through my head – my anxiety is at its worst in the morning – and fell asleep again after 7 and didn’t wake up again until after 9....

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Faces of Depression, Day 11

Today marks the seven year anniversary of Momcat’s death. Funny, I expected to be much more of an emotional wreck, but yesterday was way more difficult. Today I woke up and didn’t feel miserable, just...

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Faces of Depression, Day 12

Woke up at 4:30 am and couldn’t fall back asleep, so I read a book until I got sleepy. With that auspicious start to the day, I thought it might end up not being all that great. But it turned out to be...

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Faces of Depression, Day 13

Took this photo around 3 p.m. Woke up feeling much more positive about everything, and the annoyances that popped up over the course of the day disappeared quickly. I felt restless and distracted most...

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Faces of Depression, Day 14

Busy day with client work, a subject interview for an article, and a new contract (yay!). Took this photo a few minutes ago using the crappy front facing camera on my tablet, so it’s blurry and dim....

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Faces of Depression, Day 15

Long day but a good one. Spent several hours at the AAA service center getting the car checked out, but had letter writing, journaling and a little urban exploration to keep me entertained. Then went...

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Faces of Depression, Day 16

We’re now a little past the halfway point for the month and I’ve learned a lot over the past couple weeks. It doesn’t matter too much how I look – or how anyone looks, for that matter – when depression...

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Faces of Depression, Day 17

I had a feeling that several 7-plus days in a row meant a crash was coming, and sure enough, today was pretty craptacular. Client issues, my living situation and financial stressors compounded to make...

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Faces of Depression, Day 18

This is what it looks like when you get up late because you don’t want to deal with anyone, but you shower, put on makeup and do your hair because you are supposed to go to an event tonight that you’ve...

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Faces of Depression, Day 19

Woke up on the late side this morning, but got to work on a couple tasks that distracted me from my anxiety and then did some journaling that gave me much needed clarity about some of my bigger issues...

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Faces of Depression, Day 20

Today has been better. Had work projects to keep my mind occupied and some quiet time on the back porch, including cat cuddles, eased the stress and anxiety on the fringes of my brain. Today is a 5 out...

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Faces of Depression, Day 21

Today was a little better. Even though I’m still stressed about money matters, I know they will turn around soon, and my depression doesn’t overwhelm me – it’s just buzzing in the background. I felt...

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Faces of Depression, Day 22

The word for today was serendipity. Much needed funds arrived, I got a letter from a pen pal I hadn’t heard from in a while, and on the way into DC I met a young woman visiting from Paris, which meant...

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Faces of Depression, Day 23

Lazy day. Stayed up late watching a fantastic, inspiring documentary about Louise Hay, author of You Can Heal Your Life, and got up early because the cats were out of dry food and acting like they were...

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Faces of Depression, Day 24

Today was a long day of dealing with lines and forms and paperwork. Spent over an hour at the DMV getting my driver’s license, then spent another 30 minutes or so getting auto insurance. It wasn’t...

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Faces of Depression, Day 25

Another long day dealing with the DMV, including an unexpected trip to another DMV office because the first one was having computer issues and couldn’t access the information necessary to register my...

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Faces of Depression, Day 26

Since the last 2 days were spent at the DMV, today was a catch-up day: client work, grocery shopping, laundry. In the morning, I had some nasty anxiety pop up related to finances (yet again), so I...

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